easy food i meal-prepped this week & how i used it! (part 2)
🍇 recipes: tofu scramble 1 leek 1 container of mushrooms 1 red onion 3 cloves of garlic 3 blocks of tofu 1 cup soy milk 1 cup water 2 tsp scrambled egg seasoning 1 tsp turmeric salt & pepper granola (https://terianncarty.com/cinnamon-rai...) 2 cups oats (i did ½ cup puffed buckwheat too) piunch of salt ½ cup raisins 1 tbsp cinnamon 1/3 cup each maple syrup, olive oil, peanut butter 1 cup mixed nuts (optional) bake at 160°c for 20 minutes honey-mustard-vinaigrette 1/3 cup evoo 1,5 tbsp dijon mustard 1 tbsp honey ¼ cup white wine vinegar raspberry porridge 2 cups oats 1 tbsp each flax seeds, hemp seeds, sesame seeds 1/3 cup chopped mixed nuts pinch of salt 2 cups soy milk + 1 cup raspberries (blended) 1 cup raspberries please be kind in the comments, voiceovers make me very uncomfortable lol social media 🥝 pinterest: pinterest.com/juliabmaiten 🥝 instagram: @julia.maiten products I use blue pot: le creuset small black pot: ninja blender: vitamix grey bowls: motel a miio white emaille plate: dille & kamille green plates: asa selection cutlery: sabre Paris bistro my favourite evoo: frantoio muraglia, frantoio carli, mani bleuel 🍎 faq how old are you? 20 how long have you been eating plant-based? 3 years what equipment do you use? nikon d5600 where do you live? germany what are you studying? international business please keep in mind that my videos are meant for inspiration, not comparison! every body is different when it comes to hunger and cravings, so please listen to yours! 🎧 music in this video: audio library

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