From Nature Lover to Intentional Living Coach: Helping Women Reconnect with Themselves

What if the key to transforming your life isn't doing more—but becoming more intentional? In this episode of Unveiling Journeys, Tiffany Alexander sits down with April Wyett, founder of Living With Intention, breathwork facilitator, retreat leader, and community builder. April shares her remarkable journey from a nature-loving child and military spouse living around the world to helping people understand their nervous systems, reconnect with themselves, and create meaningful change through intentional living. Drawing from experiences in Japan, sociology and psychology studies, work with at-risk youth, and years of personal growth, April explains how awareness, breathwork, and community can help people move beyond stress, burnout, and limiting patterns. Bio: April Wyett is a Somatic Performance Coach, retreat leader, and founder of Living With Intention, dedicated to helping people build nervous system resilience, self-awareness, and sustainable well-being. Drawing from her experiences living abroad, extensive travel, studies in sociology and psychology, and her own journey through burnout and self-discovery, she guides individuals and communities through breathwork, somatic practices, Reiki, immersive retreats, and transformational workshops. Through her coaching, global retreats, and community initiatives, April empowers people to move from stress and overfunctioning into greater clarity, presence, and intentional living. We dive into: ✅ How living in Japan shaped April's life and purpose ✅ Why understanding your nervous system changes everything ✅ The difference between healing and self-discovery ✅ How breathwork helps reduce stress and build resilience ✅ The power of community, retreats, and shared experiences ✅ Why intention without attention rarely creates lasting change ✅ Building a life aligned with purpose and personal growth If you're interested in personal development, mindfulness, nervous system regulation, breathwork, or intentional living, this conversation is packed with wisdom and practical insights. Connect with April Wyett: 🌐 Website: https://livingwithintention.co/ 💼 LinkedIn:   / aprilwyett   📧 Email: [email protected] 👉 If you enjoyed this episode, don't forget to like, subscribe, and hit the notification bell so you don’t miss out on future content. Let us know your thoughts in the comments below, and we’ll see you in the next one! 📞 Book a Call: https://aspensagefund.com/contact-us/ 💼 LinkedIn:   / thankfulinc   📘 Facebook:   / tiffspacecadet   🌐 Website: aspensagefund.com 🔔 Don’t forget to like, subscribe, and hit the bell for more real stories of transformation. Chapters: 0:00 – Tiffany introduces April Wyett and Living With Intention 1:24 – Building community through kindness, meditation, and connection 4:05 – Growing up in nature and finding safety outdoors 4:45 – Life as a military spouse and living in Japan for 10 years 8:00 – Mount Fuji, Reiki, and spiritual awakening experiences 12:30 – Returning to school and studying sociology and psychology 15:10 – Discovering her true calling through helping others 17:45 – Why retreats and community create deeper transformation 19:05 – Breathwork, nervous system regulation, and avoiding burnout 22:20 – Bali retreats, masterclasses, and what's next for April 27:24 – Final wisdom: Where is your attention on your intention? #IntentionalLiving #Breathwork #PersonalGrowth #Mindfulness #NervousSystemHealth #SelfDiscovery #WomenEmpowerment #CommunityBuilding #UnveilingJourneys #LifeTransformation