「ネガティブな情報ばかり見てしまう」の対処法【精神科医・樺沢紫苑】
[Full Video List Giveaway] We're giving away a list of all 6,154 videos on the YouTube "Kaba Channel." Download it now. https://canyon-ex.jp/fx2334/z6j0NW [YouTube Question Form] http://www.formzu.net/fgen.ex?ID=P806... [Question] "For some reason, I find myself researching scary incidents and accidents, and it makes me feel depressed. Is this urge strange?" Shaka Shaka Chicken (27, female)
![What you need to know to avoid being fooled by AI lies [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/4stBiJgN_qU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC_ZaMln5oAuAT0aLPCForjGV72Xw)
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What you need to know to avoid being fooled by AI lies [Psychiatrist Shion Kabasawa]
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【5人に1人が“うつ”の一歩手前】精神科医・平光源「遅れた分、遅れてついていけばいい」／回復の3ステップ／“食っちゃ寝”は怠けじゃない／「半うつ」→“元の状態”に戻る方法【Human Insight】
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病気が良くなる人の特徴を精神科医が「幸福」の視点で解説
![[Loneliness] How to enrich your relationships even if you have social anxiety [Psychiatrist Shion...](https://i.ytimg.com/vi/h034p60GYY0/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBTR-dME3HXZ1KfZlWdY2vjbdvrrQ)
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[Loneliness] How to enrich your relationships even if you have social anxiety [Psychiatrist Shion...
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【三宅香帆×安達裕哉】三宅香帆の読書ノートを公開／信頼を勝ち取る「すごい言語化」／”言葉にする力”がみるみる上がる習慣術
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【週3夜出勤 vs 休養のプロ】寝るだけじゃない！7つの休養タイプ／甘い物では疲労回復しない？／オフを管理しない日本人【篠原梨菜】【Human Insight】
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Takaichi Administration Increases Underclass Poverty / Abandoning Minimum Wage Hikes Leads to Ext...
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【ADHD/ASD】一瞬で分かる!?発達障害で体力がない人の5つの特徴【精神科医と公認心理師が語る】
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40代で「心が折れる人」の共通点。中年の危機を乗り越える方法を精神科医が解説
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【うつの一歩手前】「半うつ」状態のサインとチェック法／早めに不調に気づく大切さ／メンタル不調で吐き気を感じる理由／セロトニン・ノルアドレナリン・ドーパミンが大切【PIVOT TALK HEALTH】
![Pushing yourself beyond your limits is the height of stupidity! [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/HnvhNRGi2yU/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCuZDuj6aVWTFqUuVHqF-6PJMTMaQ)
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Pushing yourself beyond your limits is the height of stupidity! [Psychiatrist Shion Kabasawa]
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子供のリストカットへの対処法
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【メンタル不調なりやすい人・なりにくい人】責任感が強い人・頑張りすぎる人は要注意／簡単なセルフチェック／眠れないのも危険信号／産業医面談は恐れなくていい／適応障害のほとんどは職場要因
![The real reason why we can't be kind to others [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/MNJ35BcTfoY/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDRHSInSy17XKua4cn8JHNp4TIpMA)
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The real reason why we can't be kind to others [Psychiatrist Shion Kabasawa]
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【正義と悪の二元論を疑え】小説家・豊永浩平「ヒーローは危うい」／ぬるい絶望感の正体／“分かりやすさ”の罠／過去から今に続く暴力との向き合い方／時代の流れに抗う「小説という免疫」【FUTURECARD】
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完璧主義（べき思考）に関する雑感 ＃うつ病 ＃摂食障害 ＃強迫性障害 ＃白黒思考 #早稲田メンタル #精神科医 / Miscellaneous Thoughts on Perfectionism
![How to cope when you can't stand other people's unreasonable behavior [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/AcbEhAXma1U/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBiBmrqNeKLRO0ojcwC20O80zy7DA)
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How to cope when you can't stand other people's unreasonable behavior [Psychiatrist Shion Kabasawa]
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【まとめ】グルグル思考から抜け出すには？ 精神科医が解説
![Things you shouldn't think about when you get older! [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/yKEZLV60Azs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAcYXhJuv0fW-NorROEaYu3OlDf6A)
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Things you shouldn't think about when you get older! [Psychiatrist Shion Kabasawa]
![[Instant effect] Become a more positive person right now! [Psychiatrist Shion Kabasawa]](https://i.ytimg.com/vi/tHuzX-RxEPM/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCvaUxw2yPkFQT-pPHLqhWJetnhcw)
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