Galletas de Amaranto y Coco | Sin Gluten | Sin Azúcar | Sin Huevo | Cocina & Vida Saludable

Amaranth and Coconut Cookies, without added sugar, and due to the nature of the gluten-free ingredients. Prepare them in the oven, stove or air fryer, in true @CocinayVidaSaludable style 🔔 Subscribe!    / @cocinayvidasaludable   INGREDIENTS 1 ½ cup burst amaranth ½ cup coconut flour 3 ripe bananas 3 tablespoons almonds 1 teaspoon cinnamon powder 1 teaspoon vanilla essence 2 tablespoons vegetable oil NUTRIENTS Amaranth is an excellent source of high-quality protein. It contains all the essential amino acids in balanced proportions, making it a good option for vegetarians and vegans. Coconut flour is rich in fiber, it also contains a modest amount of protein Almonds are rich in essential nutrients such as protein, healthy fats, fiber, vitamin E, magnesium and calcium. Follow us on Instagram   / cocinayvidasaludable   Twitter   / cocinavidasalu1   Facebook   / cocinayvidasaludable   Telegram https://t.me/cocinayvidasaludable WhatsApp https://whatsapp.com/channel/0029VaJX... #amaranthcookies #healthycookingandhealthylife #coconutcookies #glutenfreecookies #healthyrecipes #recipes #thefamily #healthyrecipes #ovenfree #glutenfree #dairyfree #healthyfood #saludable #fitness #healthy #salud #healthylifestyle #nutricion #fit #healthyfood #vegan #coconut #withoutegg #sinazúcar #sugarfree MUSIC Communicator - Reed Mathis