How Are You? Season 2.3: Nine Meets Three with Torin Proulx

How Are You? Season 2.3: Nine Meets Three with guest Torin Proulx (Enneagram Three) Welcome to “how are you?” - a conversation about waking up and figuring it out. This series stars Tamara Kroeker (coach, facilitator and speaker on self-awareness and the Enneagram) and Roshonna Plett (therapist, dog-mom and Enneagram enthusiast). In season two of How Are You? we are traveling around the enneagram symbol, popping in for a conversation with each number. Each episode is framed by curious questions around the guest’s self-discovery through the enneagram. We also explore an overlapping theme experienced by our guest and hosts. We are joined by Torin Proulx for this episode highlighting enneagram threes. Torin recounts how challenging life circumstances opened him to the discovery of being an enneagram three. He notes the ways threes tend to sideline emotions for efficiency sake. Enneagram threes and nines both orient around others and struggle with connecting to their emotions - together we uncover where these tendencies diverge. 0:00 - 0:59 Intros 1:00 - 4:04 Torin Finds His Enneagram Type 4:05 - 8:34 Performing Vulnerability 8:35 - 14:49 Being Other-Focused and Curating Connections 14:50 - 19:54 The Inefficiency of Having Emotions 19:55 - 21:30 Taking Time to Value Accomplishments 21:31 - 31:59 Contrasts/Comparisons in Experiencing Emotion 32:00 - 35:40 Slowing Down - Torin’s Message to Fellow 3’s 35:41 - 39:55 How Are You? Contact Tamara at https://www.enneagramaware.ca Contact Roshonna at https://www.havencounsellingtherapy.com