How Are You? Episode 1: "I'm great. How are you?"

Welcome to “How Are You?” A conversation about waking up and figuring it out. This series stars Tamara Kroeker (coach, facilitator and speaker on self-awareness and the Enneagram) and Roshonna Plett (therapist, dog-mom and Enneagram enthusiast). Join us as we discuss our own journeys of self-awareness and how it intersects with our shared enneagram number, Enneagram 9. In this series’ pilot episode, we are discussing our motivation behind and hopes for starting this podcast and ask each other to answer an enneagram nine’s most challenging question: how are you? Contact Tamara at https://www.enneagramaware.ca Contact Roshonna at https://www.havencounsellingtherapy.com 3:08-3:48 convo btwn two whole ppl 13:16-14:05 trusting the flow of emotion 15:24-16:17 neutrality of needing rest and space 16:24-17:04 clever jokes and staying until the end