How Are You? Season 2.9: Nine meets Nine with Hege Tjomsland

How Are You? Episode 9 - Season 2: Nine Meets Nine - with guest Hege Tjomsland (Enneagram Nine) Welcome to “how are you?” - a conversation about waking up and figuring it out. This series stars Tamara Kroeker (coach, facilitator and speaker on self-awareness and the Enneagram) and Roshonna Plett (therapist, dog-mom and Enneagram enthusiast). In season two of How Are You? we are traveling around the enneagram symbol, popping in for a conversation with each number. Each episode is framed by curious questions around the guest’s self-discovery through the enneagram. We also explore an overlapping theme experienced by our guest and hosts. Hege Tjomsland, a social nine and educator by profession, joins us to explore the facets of Enneagram nine through all three subtypes (self-preservation, social, and sexual). Hege shares her learnings around sacrificing for the group, connecting to the associated sadness and her return home to herself. This conversation provides another window into how all nines work with sloth, disconnection from self, stubbornness and anger. All of these challenges are encountered on the road back to an empowered and self-possessed nine. 0:00 - 1:10 Intros 1:11 - 3:55 Hege’s Intro to the Enneagram 3:56 - 8:25 The Experience of Sloth by Subtype 8:26 - 11:35 Sacrifices & the Accompanying Sadness 11:36 - 16:10 Distractions & Giving to Get 16:11 - 19:20 Anger In the Body 19:21 - 28:55 Expressions of Stubbornness 28:56 - 33:15 Becoming Aware of Disconnection 33:16 - 34:20 Hege’s Advice to Social Nines 34:21 - 37:24 How Are You? Contact Tamara at https://www.enneagramaware.ca Contact Roshonna at https://www.havencounsellingtherapy.com