10 Things You Should Know About Duathlons
(Time Stamp Below) Watch this video where I share my experience after finishing my first Duathlon. I will provide 10 valuable and bonus tips to help you prepare for your duathlon adventure. Remember, duathlons are a journey of personal growth and achievement. Start with shorter distances and progress steadily as you gain experience and boost your confidence. Enjoy the process and feel proud of yourself as you finish! Contact us at: [email protected] Visit us: www.hammerfestccc.com Time Stamp • 04:18 Understand the Format • 05:31 Training Balance • 09:13 Equipment • 11:50 Transitioning • 14:17 Nutrition and Hydration • 17:23 Pacing Strategy • 20:21 Brick Workouts • 22:11 Race Day Preparation • 23:13 Mental Strength • 24:52 Recovery • 26:36 Bonus Tips #duathlon #triathlon
THE RACE IS FINALLY HERE! MY FIRST DUATHLON
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