糖質制限の落し穴！　取るべき糖と控える糖

#CarbohydrateRestriction #ChronicFatigue #AdrenalFatigue #Honey I'm Yasuko Kuwajima, a honey nutritionist. Lately, carbohydrate-restricted diets have become popular, and even if you're not on a diet, you may have heard of them. I learned about orthomolecular nutrition therapy 14 years ago, and carbohydrate restriction was rare at the time, so it was a huge shock. With this carbohydrate restriction, I stopped eating rice, bread, sugar, and root vegetables, and started eating more dishes that used meat, eggs, and oil. And after five years of this lifestyle... What do you think happened as a result of my five years of carbohydrate restriction? This video is about: ・What happened when I continued carbohydrate restriction for 5 years ・How to break out of the state where you can only eat solid food ・Current status of carbohydrate restriction ・Symptoms and problems that arise when carbohydrate restriction is continued for a long time ・What sugar should you take and what sugar should you avoid? ・About precautions for carbohydrate restriction diets It is an easy-to-understand explanation in a video of about 12 minutes, so please take a look. ☆Official Line☆ Just register and receive a gift! We are giving away a video that uses honey to help you stay healthy. "How to make honey water that you can use right away" Click here to register for free ↓↓↓ →https://lin.ee/3t8gGLB5 ▶︎Please subscribe to our channel! →https://www.youtube.com/channel/UCh8r... ▶If you want to know more about honey "Manual for choosing honey to improve chronic fatigue" is a free gift →https://bit.ly/3lHIiza ▼Please follow us! ▼ Official Facebook:   / yasuko.kuwajima   Official Instagram:   / yasukokuwaj.  . Official Twitter:   / yasukohoney   Kuwajima Yasuko (Internal Medicine Specialist, Chinese Medicine Specialist) Honey Nutritional Therapy Specialist ▶️Deputy Director of Kuwajima Internal Medicine Clinic🐝 Orthomolecular Nutritional Therapist ▶️Suffered from chronic fatigue due to menopause and overcame it with nutritional therapy using honey🐝 ▶️Books There's a way to eat that warms the uterus! (Seishun Publishing) Food that will clear away women's irritability (Mynavi) From NY! Drinkable beauty serum: Magical bone soup will eliminate facial wrinkles and sagging skin (PHP Institute) ▶️Interview A book that tells you everything you need to know about edible amazake (Makino Publishing Mook, October 2017) The strongest amazake (Makino Publishing Mook) anan: Serious intestinal health special feature (July 25, 2018 issue) Dr. Croissant: Amazake and koji health tips anan: Bone training for body conditioning special feature (May 26, 2021 issue) LDK special edition: Lazy diet special feature (Fuyusha Mook) #Honeyeffects#Honeynutrition#Honeylife