12 min pour PERDRE ta GRAISSE ABDOMINALE et pas que !
Today, I'm talking to you about fat loss. I'll explain what works, why, and I'll offer you a muscle-building session to lose fat live with me. I'll explain how to reconnect with your body in my free ebook: Reconnect with Your Body - The 5 Essential Techniques https://margaux-magnee.systeme.io/307... 00:00 Intro 00:44 A False Good Idea 01:59 A Study to Better Understand 06:55 A 12-Minute Strength Training Session with Me 20:08 Conclusion On this YouTube channel, you'll find physiotherapy advice with exercises and simple explanations, and you'll be encouraged to ask questions about your body to better understand it and yourself. TikTok: KineMargaux Instagram: KineMargaux To contact me: [email protected]
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