Healing Trauma with Irene Lyon: Secret is in the nervous system

The Beyond The Food Show - episode 033 - Healing Trauma with Irene Lyon: Secret is in the nervous system iTunes: http://apple.co/2hA5nV5 Sticher http://www.stitcher.com/s?fid=123576&... Website: http://bit.ly/2h11f22 Be sure to check back every Sunday and Thursday for a new episode, and head over to iTunes  to subscribe! Subscribe to my You Tube Channel to get update as podcast become available: http://youtube.com/subscription_cente... To leave a honest review for the podcast click here: http://www.stephaniedodier.com/review  I would appreciate hearing from you more than I could possibly say!  “How to leave a review ” tutorial: https://vimeo.com/190281729 In this episode I discuss:  Irene Lyon share with us that there’s a way to be a truly remarkable human being … and it doesn’t include burnout, anxiety, playing small, compare/despair, or self-sabotage before your next big breakthrough. The secret to this way is in our nervous system. (That’s where all those physical, mental, and emotional blocks still holding you back are stuck.) The good news is: they can all be cleared out. Learn the 3 steps to release your power! SHOW NOTES Free 3-part video training series, Healing Trauma: https://irenelyon.leadpages.co/healin... Leave a review for the podcast http://www.stephaniedodier.com/review Keto Connector program:: http://www.stephaniedodier.com/keto-c... Sponsors FBOMB: FAT IS SMART FUEL What is Fbomb? Family run business that created product to help you stay healthy while on the go! On the go.. everyone. Why I support and reccomdended FBOMB are the opposite of the trend towards Paleo/keto/ low carb “brownies”, “Chocolate bar” and “cinnabons recently and shakes” Not “ Fake” treats Fake treat keep you in the pattern of eating junk food… Fueling your cravings and rewards system Not making connection food is fuel. and stuff made in a lab, from things you can't pronounce.  For those who "get it", we want to remain true to their needs and health. If it’s time for you to change you snack food go check out FBOMB at www.dropandfbomb.com. Use coupon beyondthefood to get 10% your first order Website: https://www.dropanfbomb.com **For you information – some links above may be my affiliate links, which means I get a small commission if you click on it and make a purchase. Doing so is no additional cost to you, but helps me tremendously. Your support is SO greatly appreciated, so thank you in advance if you choose to do so**