【超有料級】スミスマシンでのローイング、この動画でできるようになります！！

[First 20 people] March 1st (Sun), 1:00 PM - 3:00 PM Shin & Shiny Open Joint Training https://forms.gle/dcQ7xMT3ca9hpTQU9 ↑Apply here! Training is the most important aspect of aiming for a bodybuilding or physique competition. This event will allow you to learn about the basics and applications of bodybuilding training from professional bodybuilder Shin, learning about his actual movements and mindset. Participants can ask as many questions as they like during the training session! ・How to spend your bulking period ・Weight loss techniques ・Detailed questions about training exercises, etc. If you're looking to take your career to the next level as a competitor this year, please join us! General Admission: ¥3,300 (tax included) *Facility usage fee included Shiny Gym Membership: ¥1,500 (tax included) Payment on the day