Por que tomar remédio por conta própria pode mascarar algo grave | Fisioterapeuta Leonardo Scaldelai

In this episode of Zumicast with physiotherapist Leonardo Scaldelai, we discuss pain, movement, training, and the importance of understanding the signals your body gives you before minor discomforts turn into limitations. In this segment, Leonardo answers questions and addresses two important topics. The first is the danger of self-medication: by masking pain, you may be ignoring a signal your body is giving about something much more serious. He recounts the case of a patient who arrived complaining of lower back and hip pain, was self-medicating—and imaging revealed liver cancer. The second topic is practical: knee pain during training doesn't mean stopping. It means adapting—reducing load, changing exercises, respecting the day's limits. And the famous knee popping sound, in most cases, is not a cause for concern. Your health tells a story. Zumi helps you see that story more clearly. Download the Zumi app and start organizing your health data in one place today. Available on the App Store and Google Play. Visit our website: www.zumisaude.com.br?utm_source=spotify&utm_medium=zumicast&utm_campaign=leonardo Follow us on social media: @zumisaude @eduardocutrale @leonardoscaldelai #Zumicast #ZumiSaúde #Physiotherapy #Pain #Movement #Mobility #Training #InjuryPrevention #MusculoskeletalHealth #LowerBackPain #Strengthening #Recovery #Performance #QualityOfLife