Modified Shot Put Glide Technique for Seniors (Masters)
Check out the modified glide shot put tutorial video for senior throwers who are looking to get back into throwing. Video Includes How to: Hold the shot put Support your wrist Do the modified glide technique to get back into throwing safely and effectively. If you want more help as a senior/master athlete, be sure to check out our membership options for coaching here: https://bowmanthrows.com/membership ⏰ Timecodes ⏰ 0:00 Modified Shot Put Glide Technique for Seniors (Masters) 0:20 (Part 1) How to hold the shot put 1:02 (Part 2) Wrist Support 4:36 (Part 3) How to do the modified glide technique 10:15 Modified Technique in Action (with slow motion) Modified Shot Put Glide Technique for Seniors (Masters)
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