Advanced Discus Throw Technique for BEGINNERS (+ shot put) | start spinning like a pro this season
Learn how to spin properly in the discus and shot put with these fundamental throwing drills. This is video 2 of 2 on rotational drills in John Bowman's discus throw and rotational shot put course. Find out why athletes and coaches are choosing the Bowmanthrows Online Training Center for support in discus technique and shot put technique. Below you will find the links to all 5 videos of John Bowman's Complete Step-By-Step Discus Throw & Rotational Shot Put Course: Video 1 Here: • ABSOLUTE FUNDAMENTALS FOR COACHES | Discus... Video 2 Here: • Top 4 DRILLS that give you MORE POWER in y... Video 3 Here: • NEXT LEVEL Rotation Drills That Will FIX Y... Video 4 Here: • Advanced Discus Throw Technique for BEGINN... Video 5 Here: • How to Build a Winning Training Plan for D... To see how to work with John Bowman, visit his Patreon page: / bowmanthrows ⏰ Timecodes ⏰ 0:00 The 5 Rotation Drills 0:36 (Drill 3) The South African 6:07 (Drill 4) The Step Out 15:56 (Drill 5) The Full Throw 27:17 Training The Full Throw Advanced Discus Throw Technique for BEGINNERS (+ shot put) | start spinning like a pro this season
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