25 Min Gentle Yoga With Props

This class is perfect for using props to help you feel more supported, comfortable, and steady in your practice. In this roughly 25-minute gentle yoga sequence, we'll move through a series of poses using blocks, a blanket, and even a towel to help you find more ease, support, and depth in your body. ✳️ What You'll Experience ✳️ ✔️ A guided warm-up to help you settle in and prepare your body for a supported practice. ✔️ Practical use of yoga blocks throughout your Sun Salutation to bring more support and clearance to your flow. ✔️ Seated postures using a folded blanket to take the strain out of your lower back, hips, and knees. ✔️ The Towel Yoga Prop in action! Using an everyday towel as a strap, a neck roll, and a knee cushion for total-body support. ✔️ A smooth, flowing sequence that ties everything together for a gentle, well-supported practice. ✔️A calming cooldown and relaxation to let your body fully absorb the benefits of practice. 💡 Why It Matters 💡 Using props in yoga isn't a shortcut — it's one of the smartest ways to deepen your practice and protect your body. When you let your props do some of the work, your body can relax into poses instead of straining to force them, which means more comfort and better results over time. Whether you're new to yoga, dealing with tightness, or just want a gentler way to move deeper into your poses, this class will help you feel more supported every step of the way. 🔗 RESOURCES 🔗 📖Get my latest book for free!📖 “Yoga Flexibility - A Guidebook For People Who Aren't Flexible” https://yogawithlandon.com/gentle-fle... Join YogaWithLandon today and you'll receive personalized guidance from me to ensure you're getting started on the right foot: https://yogawithlandon.com Subscribe and hit the 🔔 to get weekly yoga videos, tips, and simple at-home routines that actually work. #Yoga #YogaProps #GentleYoga #YogaWithLandon #YogaForBeginners #YogaBlocks #YogaFlow #YogaStretch #SupportedYoga #MobilityYoga #Flexibility #YogaBlanket