I JUST RAN THE RACE OF MY LIFE!! HUGE 5K PB AT SSAFA 5K

I JUST RAN THE RACE OF MY LIFE!! HUGE 5K PB AT SSAFA 5K - welcome back to another video and today I am sharing my final race in this training block where I just ran the race of my life and another 15 minute 5k! The SSAFA 5K was the final race in the training block and I approached it with confidence, went out with intent and thankfully, the stars aligned! Another 15 minute 5k run, time to rest and reset! Thank you all so much for your support! EXTRA CHANNEL - @fodrunnerextra Coaching - https://www.fodrunner.com/monthly-coa... FOD Runner MERCH - https://www.fodrunner.com/shop/ You can support the channel by purchasing shoes via sportsshoes.com using the affiliate link below! Full disclosure, affiliate links earn me a small commission on each sale generated: https://sportsshoes.prf.hn/l/Vx8qNpy 30% OFF AT KETONEIQ - https://partners.ketone.com/FOD30 10% OFF AT XMILES - https://xmiles.avln.me/c/vNqpsTamgKUJ 4% OFF AT NOBLE PRO - https://www.noble-pro.com/ref/Andy+Ra... FREE BAND AT COROS - Use Discount Code FODRUNNER To Get A Free Band - https://noxl.ink/5seQfg You can also DONATE to support the channel - https://www.paypal.com/cgi-bin/webscr... Email Me - [email protected] Join The Strava Group -   / strava   Follow Me On Strava -   / strava   Follow Me On Instagram -   / fodrunner   Follow Me On TikTok -   / fodrunner   Follow My Facebook Page -   / fodrunner   Follow Me On Facebook -   / andrew.raynor.336   #running #runner #fodrunner 00:00 - Intro 01:05 - Pre Race Fuel 01:25 - Shoe Choice 01:45 - Race Goals 02:46 - Warm Up 03:31 - Race Start 09:13 - Post Race 10:06 - Final Thoughts