ホームランが簡単に打てる体の使い方を解説します

no+e "Body Instruction Manual" https://note.com/d_shintaisosa123/n/n... My swing still needs work. I'd appreciate it if you could focus on the theory rather than my movements. If you'd like to support me, please consider joining my membership:    / @daikikarada0123   Also, if you found this video helpful, please show your support with Super Thanks; it would be very encouraging. Two Phases of Batting 0:55 How Body Rotation Occurs 2:10 Putting Weight on the Tibia 4:03 How to Relax the Hip Joint 6:09 Drill to Learn Sacral Rotation 9:55 Creating Initial Swing Speed ​​with Rib Cage Opening 12:35 Scapular Position 14:55 How to Use the Bat 16:55 Physical Laws of Accelerating the Bat Head 18:46 Body Usage to Maximize Swing Speed ​​23:18 This Research and Future Plans 26:38