球速アップを目指すなら、"最初に"やっておきたいトレーニング【誰でも出来る!?機能を高める方法】
For inquiries regarding team on-site training, please contact us here! ([email protected]) The Futakashin Athlete Laboratory's LINE is here❗️ 👉https://lin.ee/H9gZLqv [Click "Open in app"] Improvement examples and performance comparisons are posted on Instagram💪 https://instagram.com/mtk_ftgm8?igshi... 1:38 Pitching before training 8:33 Changes in pitching after training (pitching) 9:37 Changes after throwing a curveball (pitching) 11:25 The benefits of throwing a curveball A must-see for athletes struggling with injuries or poor game performance! Five Golden Rules for Bringing Out Your Best Performance Blog (https://kamikami-lab.com/) Twitter ( / mtk_ftgm ) Instagram ( / mtk_ftgm8 ) Facebook (facebook.com/motoki.futagami.7)
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【球速アップ】サイドスローのこうすけが覚醒したトレーニングを紹介
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How to Increase Your Throwing Velocity | MLB Coach Shares Tips & Drills to Throw Harder
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【ビジネスエリートの上半身トレーニング】腕立て伏せ／ベンチプレス／チェストプレス／ラットプルダウン／菊池雄星投手らの体を変えたトレーナーが伝授／疲れにくい体が手に入る【BODY SKILL SET】
![[The shortest route to a 150km/h fastball] A former professional baseball player explains the tec...](https://i.ytimg.com/vi/PLolkoUkYOs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLDz27ZYYAhlpZouxJ-w1b1aAfbWiQ)
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[The shortest route to a 150km/h fastball] A former professional baseball player explains the tec...
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球速アップのトレーニング術を斉藤和巳＆五十嵐亮太が伝授【ピッチャーズバイブル】
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【スポーツ科学で球速アップ！】ピッチングバイオメカニクス×トレーニングを高校生が体験！！
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【球速10km UPの裏技】足を使うな！体幹で押すだけでキレと球威が爆発する投げ方！NPB選手を100名以上指導する北川メソッド！
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アジリティ能力を上げる高速タッピング動作/トップアスリートが駆使するハイスピードで動くためのコツ
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野球パフォーマンスを下げない！"正しい"腕立てふせのやり方を学べ【バッティング】【ピッチング】
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【球速アップ】つま先の向きで激変したよ。（投球フォーム・ピッチャー・野球練習）
![[Increasing pitching speed for adults] The first thing that people with a pitching speed of aroun...](https://i.ytimg.com/vi/tiRxLemtEGs/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLCh2apQzBWrt4uC4hAM-4SQFz9p8g)
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[Increasing pitching speed for adults] The first thing that people with a pitching speed of aroun...
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【コントロールはまだ間に合う】“1日で”テンポの良いピッチャーになった「魔法」
![[Increase pitching speed] How to increase pitching speed by 14 km/h by improving breathing and we...](https://i.ytimg.com/vi/N9axsWHmtS8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLD9plyw138OyNZVc2AtHQJB0YlzFg)
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[Increase pitching speed] How to increase pitching speed by 14 km/h by improving breathing and we...
![[#1] Shinya Miyamoto teaches you the secrets of how to throw a ball. Watch it over and over again...](https://i.ytimg.com/vi/Z0vW93gHn34/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC77jd4kB9uy00o1AeiYRrT3oCvYA)
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[#1] Shinya Miyamoto teaches you the secrets of how to throw a ball. Watch it over and over again...
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【疲れやすい・太りやすいをなくす】菊池雄星投手らプロアスリートの体を変えた超革新トレーニング／スクワット／レッグプレス／ランジ／下半身強化の理由【BODY SKILL SET】
![[Must-see for all generations] The correct way to transmit force from the top. The latest long ax...](https://i.ytimg.com/vi/y8myScMMJdc/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLC6Sa4S1pndg2Mmbzq3m7psJg5ztw)
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[Must-see for all generations] The correct way to transmit force from the top. The latest long ax...
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Atsuya Furuta is also surprised by the "4 Stance Theory" diagnosis and how to use it in batting a...
![Position to hit the ball [Fastball close-up, part 1]](https://i.ytimg.com/vi/W9S7Qz9VtzQ/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLAO5e86Sxk1uc49JZXzqFx3t0UGGg)
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Position to hit the ball [Fastball close-up, part 1]
![[DIGEST] Why is core training necessary? / True body building that planks can't achieve / Crunch ...](https://i.ytimg.com/vi/0vcFh9MEhm8/hqdefault.jpg?sqp=-oaymwEjCNACELwBSFryq4qpAxUIARUAAAAAGAElAADIQj0AgKJDeAE=&rs=AOn4CLBgHmNw6ES-4t_p_4StL2TUe9gZRQ)
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[DIGEST] Why is core training necessary? / True body building that planks can't achieve / Crunch ...
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