Fitness in the UK is… unusual
Use my code ALANNA and join the Do Health waitlist 💪🏻 https://go.dohealth.co/alanna Let's chat about fitness differences between the UK, Canada and America. I've got 13 different health and exercise habits that caught my eye as a Canadian living in England. Moving to a new country changes your entire routine, especially when it comes to staying active. Since moving from Canada to the UK, I have noticed distinct shifts in how people approach gym culture, daily movement, and general health and wellness. 0:00 fitness in the UK 0:37 daily life steps 2:33 seasonal energy 4:35 health care 9:20 weather changes everything 10:13 sweaty intermission 10:47 weirdly social 11:38 gyms vs gyms 12:58 what are you playing? 13:59 sports culture is totally different 16:44 a walk... and a pub 17:41 portion sizes 18:44 food regulations 21:04 hikes vs walk 21:37 so unserious • Heavy Snowfall Drive in Montreal ❄️🇨🇦 Cana... • Snow sparkle • Take a look around Crook Log Leisure Centre • Running Alexandra parkrun, Moss Side, in o... • Always down for a pub/wine walk in the Eng... • The Unifortes Egg Washer at Valley Park: W... • WALMART GROCERY SHOPPING!!!🔥EGGS ARE BACK.... • Beautiful Summer Walk in the Yorkshire Dal... Please subscribe here! https://www.youtube.com/c/Adventuresa... Want exclusive content? Join my YT membership community here: / @adventuresandnaps Want more? Check out: • Reacting to BANNED UK ADVERTS • 20 Rules the Brits Never Break FOLLOW THE ADVENTURE Patreon: / adventuresandnaps Livestreams: / adventuresandnaps IG: / adventures.and.naps Newsletter: https://adventuresandnaps.substack.co... Heads up: some links here are affiliate links! That means if you click through and buy, I get a tiny commission (at no extra cost to you) Hey! I'm Alanna - a thirty-something documenting my life as a Canadian living in England. I share the ups and downs of an expat living abroad and what it's really like living in the UK. It's not always easy, but there's been so many wonderful experiences, too. I post a Youtube video every Tuesday plus an additional video every Saturday on Patreon + YT Memberships. I also livestream every Wednesday and Sunday at 5:30pm GMT/BST on Twitch. Alanna x
People Keep Asking Me About Racism In Germany. Here’s My Honest Answer.
When European World Cups Fans Shock Americans! *this is awesome*
If you need calm, you'll feel this on your skin (comfort for restless minds)
41 European Shorts You Physically Cannot Watch Without Smiling
British construction just makes SENSE!
The Most RIDICULOUS Food Is Now In London! SEND HELP!
Nigel Farage DESTROYED By Nick Robinson Over 5 Million Bung
28 Pub rules Brits think are normal
HITS BY BRITS! American Reacts to Top 150 Songs by British Musicians | REACTION
Ranking All EU Countries from Worst to Best for Expats
Why Scandinavian Women Aren't Becoming Tradwives
Moving to the UK Saved My Life
American reacts to "warum ich als Amerikanerin in Deutschland besser lebe"
I learned Polish for a year to surprise my Best Friend
It Doesn't Matter Who Leads Labour. Here's Who's Actually In Charge.
Why Everyone Was Skinny in the 1950s (How We Accidentally Broke Human Health)
Retire Early, Live Longer? The Shocking Science The Corporate World Hides
FAMOUS SONGS IN AMERICA THAT ARE GERMAN!
7 WILD Things Dutch people do that Americans would NEVER!
