1-Hour Yoga Flow for Intention | Jen Hilman's Live Class to Manifest Courage
JOIN JEN'S LIVE YOGA CLASSES ONLINE - ALL CLASSES BY DONATION: https://www.jenhilman.com/ Welcome, my friends. I'm Jen Hilman. Thanks so much for joining me today for this replay of my Live Yoga Class - a part of the Yoga for Intention series. Today we'll be setting our intention on building Courage. Always listen to your body and only push to the comfortable level of what challenges you. Remember: it is better to avoid injury and continue your practice tomorrow, than it is to risk injury and be forced to stop entirely. JEN HILMAN INSTAGRAM: / jenhilman FACEBOOK: / jen.hilman 1-Hour Sacral Chakra Yoga Flow: • 1-Hour SACRAL CHAKRA Yoga Flow | Explore F... Thanks for joining me. Namaste.
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