1-Hour Live Yoga Class for Restoration, Part 2 | Flow with Jen Hilman to Restore Tranquility
JOIN JEN'S LIVE YOGA CLASSES ONLINE - ALL CLASSES BY DONATION: https://www.jenhilman.com/ Welcome, my friends. I'm Jen Hilman. And I invite you to roll out your mat and follow along with me in this replay of my live yoga class -- a part of the Yoga for Restoration series. So go ahead and like this video, leave your comments below and don't forget to subscribe to the channel...and go ahead and roll out your mat and let's get ready to flow thank you Always listen to your body, and only push to the comfortable level of what challenges you. Remember: it is better to avoid injury and continue your practice tomorrow, than it is to risk injury and be forced to stop entirely. JEN HILMAN INSTAGRAM: / jenhilman FACEBOOK: / jen.hilman Yoga to set Intention on HEALING: • 1-Hour Intention Setting Morning Yoga Clas... Thanks for joining me. Namaste.
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