Prof. Jörg Spitz über die Grundlagen der Gesundheit Teil 4/4: Omega 3 Fettsäuren: Die Grundlagen

👉❗️Learn more about Omega 3 in the digital conference package: https://digitalewelt.spitzen-praevent... 👉❗️Omega 3 product recommendations: https://spitzen-praevention.com/produ... You can download the PDF of the lecture free of charge at the following link: 👉👉 https://digitalewelt.spitzen-praevent... 👈👈 ------------------------------------------------------------------------------------- In 1961, nutritionist Ancel Keys, with his "Seven Countries Study," introduced the prejudice that fat makes you fat and is unhealthy. This message was burned into the minds of humanity for half a century with worldwide "anti-fat campaigns." Only later did it come to light: Keys, a scientist sponsored by the sugar industry, had only singled out countries in his analyses where high fat consumption coincidentally correlated with a high rate of cardiovascular disease and heart attacks. Keys' one-sided portrayal completely ignored other nations where long and healthy life expectancies prevailed despite high fat consumption. Fortunately, scientists have been shining a light on this long-maligned fat for several years now. ----------- ⛱☂ Put up your protective umbrella for a healthy life ❗❓ 25 questions on prevention and health ❓❗ Use our new online tool now to qualitatively assess your current health status based on 25 questions. Free access at: 👉 https://amm2go.de/yt1-gesund-leben ----------- 👩🏼‍🎓 Click here for AMM's new health culture: https://spitzen-praevention.com/neue-... 🎬 More videos and lectures also in AMM's digital world: https://amm2go.de/yt-digitale-welt 💻 Digital product bundle "AMM-Unlimited" with all conferences, seminars & courses: https://amm2go.de/yt-digital-amm-unli... 💻 Digital product bundle "KMM All-Inclusive" with all conferences for human medicine since 2015: https://amm2go.de/yt-digital-kmm-all-... 💻 Digital product bundle "Small Nutrient Package" with three top AMM conferences: https://amm2go.de/yt-digital-naehrsto... 💻 Digital product bundle "Small Nutrient Package" with six top AMM conferences & courses: https://amm2go.de/yt-digital-naehrsto... 📖📚 Book recommendations on the topic: https://amm2go.de/yt-buchempfehlungen 🍇🥑 Product recommendations: https://amm2go.de/yt-produktempfehlungen 🌏🤝 Network partners: https://amm2go.de/yt-netzwerkpartner ----------- ✅💪 Follow the Academy for Human Medicine! Website: https://amm2go.de/webseite Facebook: https://amm2go.de/facebook YouTube: https://amm2go.de/youtube Instagram: @akademiefuermenschlichemedizin: https://amm2go.de/yt-insta-gesundheit... @amm_naehrstoffe: https://amm2go.de/yt-insta-naehrstoffe 📧 You can register for the Academy for Human Medicine newsletter here https://amm2go.de/yt-newsfeed-abonnieren ----------- 🚀 Projects & Initiatives of the German Foundation for Health Information and Prevention: https://dsgip.de/ 👩‍⚕️ Life-SMS - Lifestyle Strategies for Multiple Sclerosis: https://amm2go.de/lifesms 🧠 Competence instead of dementia: https://amm2go.de/yt-kompetenz-statt-... 🥕 Nutrient Alliance: https://amm2go.de/yt-naehrstoffallianz 🌞 The Sun Alliance Website - https://amm2go.de/yt-sonnen-allianz Facebook - https://amm2go.de/facebook-sonnen-all... ----------- 🙏 Stay healthy! 🙏 Your AMM Team #Health #Prevention #Nutrition