TRIANGLE, WRAP, CLUB, DAUNAT... LE BON SANDWICH À MANGER SUR LA ROUTE

You're on the road for a few hours, and to be quick, you're going to stop at a freeway service area for a sandwich, or you've bought a sandwich at the supermarket. Here's everything you need to know about freeway sandwiches and supermarket sandwiches: fat, carbohydrate and protein content. For a sandwich to be well-balanced, the protein-to-fat ratio must first be greater than 1. Then you need to check the fat content... And then sometimes, a club sandwich just isn't enough, so how do you complete that on-the-go meal on the road to vacation? 👉 My coaching program is available in English : http://www.theparisiandiet.com?sid=237 👉 Join the chain for exclusive benefits :    / @dr.jeanmichelcohen   👉 Find more tips for losing weight with the Cohen method by clicking here: https://bit.ly/methodecohen-yt 👉 Do your free Slimming Analysis by answering these few questions: https://bit.ly/tester-la-methode-cohen To help you navigate the video : 0:00 Which sandwiches when you're on the road 📞 Get face-to-face advice on the Savoir Maigrir program and the Cohen method by calling our advisors on: 04 11 88 01 12 (price of a local call from a landline in mainland France). ---- 📷 Instagram :   / dr.jeanmichelcohen   👤 Facebook:   / regimecohen   📽 TikTok:   / drjeanmichelcohen   ---- #SANDWICH #WRAP #PICNIC