Astuces simples pour dire adieu à la graisse du ventre !

Belly fat: you watch what you eat, you exercise... and yet that little belly remains? In this video, I explain why belly fat is so difficult to lose, even when you do everything "right." Metabolism, hormones, physical activity, common mistakes: we take stock together. And above all, I give you concrete and effective advice to finally get rid of it permanently, because having a big belly, or even a small affectionate roll, can sometimes bother us, can't it? :) 👉 Take your free Weight Loss Analysis by answering these few questions: https://y.fitclic.fr/testerlamethodeC... 👉 Join the channel to benefit from exclusive advantages: https://y.fitclic.fr/souscription 👉 Find more tips for losing weight with the Cohen method by clicking here: https://y.fitclic.fr/jeanmichelcohenfr To help you navigate the video: 0:00 Losing lower belly fat 0:20 Abdominal fat 0:36 Why belly fat? 0:55 Stress causes belly fat 1:24 Hormonal changes 2:25 Fat-burning creams 2:53 Should you follow a restrictive diet? 3:43 Solutions for losing belly fat 6:34 Bloating 6:55 Physical activity against fat Belly 7:28 A good night's sleep to lose belly fat 8:44 Lose weight in your arms or face? 📞 Get live advice on the Savoir Maigrir program and the Cohen method by calling our advisors at: 04 11 88 01 12 (cost of a local call from a landline in mainland France). ---- For any commercial collaboration, please write to the email address specified in the channel description :) ---- 📷 Instagram:   / dr.jeanmichelcohen   👤 Facebook:   / regimecohen   📽 TikTok:   / drjeanmichelcohen   📹 Twitch:   / docteurjeanmichelcohen   ---- #grosventre #fatoftheventre #maigrirduventre