Episode 1: What Is Energy?

Welcome to the very first episode of the Golden Aura Energy Healing & Wellness Podcast. I’m so grateful you’re here. In this episode, we’re exploring the foundation of everything I teach and practice: energy. What is energy? How does it affect your thoughts, emotions, body, relationships, and daily life? We’ll dive into the concept of your energy field, discuss why your energy matters, and explore simple ways to become more aware of the energy you carry and the energy you absorb from the world around you. Whether you’re completely new to energy work or you’ve been on your healing journey for years, this episode is designed to help you better understand yourself and reconnect with your inner wisdom. We’ll talk about grounding, protecting your energy, listening to your intuition, and creating a life that feels more balanced, peaceful, and aligned. My name is Faye, and I’m a Reiki Master Teacher, yoga teacher, advanced somatic practitioner, biomagnetic practitioner, and energy healer. My passion is helping others reconnect with themselves through gentle, holistic healing practices that support the mind, body, and spirit. So find a quiet place, take a deep breath, and join me as we begin this journey together. ✨ Welcome to the Golden Aura community. I’m so happy you’re here.