Episode 1 – Part 2: Understanding Energy on a Deeper Level

Welcome back to Part 2 of our very first episode! In Part 1, we explored what energy is and why everything in our lives is made of energy. Now we’re taking the conversation even deeper. In this episode, we’ll dive into your energetic body, your aura, chakras, emotional energy, intuition, and how your thoughts, emotions, and daily habits influence your vibration. We’ll also discuss how energy can become stagnant, why you may feel drained around certain people or environments, and practical ways to begin protecting and restoring your own energy. We’ll explore topics including: Your energy field (aura) and what it does The chakra system and how energy flows through the body High and low vibrational energy Emotional energy and where it can become stored Energy cords and energetic boundaries Grounding and protecting your energy Raising your vibration through daily practices How Reiki and energy healing support the body’s natural balance Simple techniques you can begin using today to care for your energy Whether you’re brand new to energy healing or have been on this path for years, this episode offers practical insights to help you become more connected, balanced, and aware of the energy you bring into every moment. Thank you for joining me on this journey. If you’re enjoying the podcast, please follow, leave a review, and share it with someone who may benefit from these conversations. With gratitude, Faye Golden Aura Energy Healing & Wellness