El infierno son los otros

We think we know how others should think, feel, and act… and when they don't, we suffer. Rafa López reflects on the need to let go of the desire for control and focus on the only thing you can truly manage: your own boundaries, emotions, and decisions. Learning to let others be themselves is also a form of emotional freedom. 🎧 Press play on the full SUPRACORTICAL episode and discover how letting go of control can bring more peace to your relationships: https://open.spotify.com/episode/3ofh... 🔗 Learn more about my work, courses, and projects in mental health: https://beacons.ai/rafalopezdr #MentalHealth #Supracortical #RafaLopezDr #Control #HealthyRelationships #EmotionalWellbeing