¿Cómo prevenir la demencia?

More than half of Alzheimer's, vascular dementia, and other forms of cognitive decline could be prevented. Dr. Rafa López explains the 14 modifiable factors identified by the international scientific community and delves into the most relevant ones for Mexico and Latin America. An invitation to take care of your brain starting today and to understand how small, everyday decisions can make a difference in the future. 🎧 Play the full SUPRACORTICAL episode and discover how to prevent cognitive decline through healthy habits: https://open.spotify.com/episode/1Y9z... 🔗 Learn more about my work, courses, and projects in mental health: https://beacons.ai/rafalopezdr #MentalHealth #Supracortical #RafaLopezDr #Dementia #Alzheimer #Prevention #CognitiveWellbeing