5k Challenge - Run Faster Every Kilometre Or You Lose!

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. Anna, Sarah, Rick and Mo have to get faster every km for 5 kilometres or they’re out! The person with the biggest difference between km 1 and km 5 wins the negative split challenge. ↓↓ Have you run negative splits in a race? Who do you think can win this challenge? Let us know in the comments! ↓↓ What’s in this video? 00:00 Intro 00:09 What is a negative split? 00:56 The challenge begins 01:17 KM 1 04:03 KM 2 05:33 KM 3 06:48 KM 4 07:32 KM 5 08:06 Who's won? MUSIC licensed by Artlist and Epidemic Sound -------------------- Thank you to our partners: Garmin - https://www.garmin.com/ Runna - https://join.runna.com/lKmc/refer?cod... -------------------- → FACEBOOK -   / officialrunningchannel   ← → INSTAGRAM -   / runningchannel   ← → TWITTER -   / runningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori... Official Nutrition Partner Science in Sport (SiS) - https://www.scienceinsport.com/ Official Treadmill Partner Wahoo - https://uk.wahoofitness.com/