Strategien, um Beziehungsprobleme und Streit zu entschärfen #190

De-escalating conflict in relationships: psychological methods to recognize escalation early, use breaks wisely, and listen again. Here you can find more information about couples and individual therapy with me and my team (online and in person in Bonn). If you'd like to support me and the podcast, please rate it and share it with someone who might also be interested. My new book, "Triggered?", helps you communicate better, change your patterns, and rebuild intimacy. Do you have feedback or questions? Then write to me on Instagram.

Stefanie Stahl: Was niemand über Sex im Alter wirklich sagt
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Stefanie Stahl: Was niemand über Sex im Alter wirklich sagt

Testing Emotional Intelligence: How It Impacts Your Relationship #124
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Testing Emotional Intelligence: How It Impacts Your Relationship #124

Psychotherapist: How to stop being your own harshest critic – Dr. Christine Brähler
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Psychotherapist: How to stop being your own harshest critic – Dr. Christine Brähler

Wenn Erschöpfung krank macht – Burnout, Depression und der Weg zurück zu sich selbst
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Wenn Erschöpfung krank macht – Burnout, Depression und der Weg zurück zu sich selbst

Signs Someone Will Be Toxic
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Signs Someone Will Be Toxic

God Says:"DON’T IGNORE THIS IMPORTANT LETTER I SENT YOU"/God Message Now/God Message
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God Says:"DON’T IGNORE THIS IMPORTANT LETTER I SENT YOU"/God Message Now/God Message

This research shows why your relationship will fail
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This research shows why your relationship will fail

4 Silent Signals Men Send When They Secretly Miss You! (Most Woman Ignore This) | Matthew Hussey
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4 Silent Signals Men Send When They Secretly Miss You! (Most Woman Ignore This) | Matthew Hussey

5 Signs Your Nervous System Is Healing (Even If It Doesn't Feel Like It)
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5 Signs Your Nervous System Is Healing (Even If It Doesn't Feel Like It)

The Psyche of an Avoidant - What Is He Really Thinking?
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The Psyche of an Avoidant - What Is He Really Thinking?

What Does a Narcissist Expect During No Contact With You? | Dr. Ramani
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What Does a Narcissist Expect During No Contact With You? | Dr. Ramani

8 Zeichen dass du ihn hinter dir lassen solltest (Wann ist es eigentlich Zeit zu gehen)
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8 Zeichen dass du ihn hinter dir lassen solltest (Wann ist es eigentlich Zeit zu gehen)

Trauma Expert: How to Rebuild Self-Identity After Years of Shame - Tim Fletcher
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Trauma Expert: How to Rebuild Self-Identity After Years of Shame - Tim Fletcher

Wenn ein Vermeider und ein Empath den Kontakt abbrechen, passiert Folgendes:
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Wenn ein Vermeider und ein Empath den Kontakt abbrechen, passiert Folgendes:

Vermeider überschreiten diese Grenze bei Empathen nur, wenn sie wirklich tief lieben | Bindungsstil
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Vermeider überschreiten diese Grenze bei Empathen nur, wenn sie wirklich tief lieben | Bindungsstil

Michael Jackson HUMILIATES Disrespectful Interviewers on Live TV
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Michael Jackson HUMILIATES Disrespectful Interviewers on Live TV

ساعة من السكينة مع القرآن❤️😌 | تلاوة هادئة للنوم والاسترخاء🕊️🎧 | Deep Tranquility
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ساعة من السكينة مع القرآن❤️😌 | تلاوة هادئة للنوم والاسترخاء🕊️🎧 | Deep Tranquility

How Avoidants Treat The One They Truly Love vs The Option || Avoidant Psychology
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How Avoidants Treat The One They Truly Love vs The Option || Avoidant Psychology

„Dann ziehe ich in den Krieg“ – Ben Ungeskriptet im Interview
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„Dann ziehe ich in den Krieg“ – Ben Ungeskriptet im Interview

The Form of Narcissism Nobody Recognizes—and the One That Destroys You Most
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The Form of Narcissism Nobody Recognizes—and the One That Destroys You Most