GRAINES DE CHIA Vs GRAINES DE LIN #NutritionStyle 13

👉 Site Web : https://nutritionstyle.fr/ 🔥 Facebook:   / nutritionstyleofficiel   👉 Me soutenir via Tipeee: http://www.tipeee.com/nutritionstyle 🔥 Twitter:   / nutritionstyle_   👉 Abonnez-vous :    / @nutritionstyle   Pour obtenir les recherches scientifiques, visitez PubMed: https://www.ncbi.nlm.nih.gov/pubmed/ Sommaire : Attention, les différentes parties de la vidéo se succèdent de façon logique et font références aux unes et aux autres. 00:00 Introduction 00:59 Compositions nutritionnelles chia vs lin 02:36 Résultats des études scientifiques Chia vs lin 03:40 Recherche scientifique et mythe sur les graines de chia 05:38 Graines de chia et ostéoporose 06:55 Propagation des mythes 07:56 Graines de chia et perte de poids 08:50 Recherche scientifique et nouveau mythe sur les graines de chia 09:30 Future des graines de chia 10:06 Conclusions Références des Articles Scientifiques Utilisés: Ali N.M., et al. (2012). The promising future of chia, Salvia hispanica L. J Biomed Biotechnol. Article ID: 171956 de Souza Ferreira C., et al. (2015). Effect of chia seed (Salvia hispanica L.) consumption on cardiovascular risk factors in humans: a systematic review. Nutr Hosp. 32(5):1909-18. Flower G., et al. (2014). Flax and Breast Cancer: A Systematic Review. Integr Cancer Ther. 13(3):181-92. Kajla P., et al. (2015). Flaxseed—a potential functional food source. J Food Sci Technol. 52(4): 1857-71. Khalesi S., et al. (2015). Flaxseed Consumption May Reduce Blood Pressure: A Systematic Review and Meta- Analysis of Controlled Trials. Journal of Nutrition. 145(4):758-65. Muñoz L.A., et al. (2013). Chia seed (Salvia hispanica): An ancient grain and a new functional food. Food Rev Int. DOI: 10.1080/87559129.2013.818014 Nieman D.C., et al. (2009). Chia seed does not promote weight loss or alter disease risk factors in overweight adults. Nutr Res. 29(6):414-8. Nieman D.C., et al. (2012). Chia seed supplementation and disease risk factors in overweight women: a metabolomics investigation. J Altern Complement Med. 18(7):700-8. Pan A., et al. (2009). Meta-analysis of the effects of flaxseed interventions on blood lipids. Am J Clin Nutr. 90(2):288-97. Ren G.Y., et al. (2016). Effect of Flaxseed Intervention on Inflammatory Marker C-Reactive Protein: A Systematic Review and Meta-Analysis of Randomized Controlled Trials. Nutrients. 8(3):136. Rhee Y., Brunt A. (2011). Flaxseed supplementation improved insulin resistance in obese glucose intolerant people: a randomized crossover design. Nutr J. 10:44. Thaipitakwong T., Aramwit P. (2017). A Review of the Efficacy, Safety, and Clinical Implications of Naturally Derived Dietary Supplements for Dyslipidemia. Am J Cardiovasc Drugs. 17(1): 27-35. Valdivia-López M.Á., Tecante A. (2015). Chia (Salvia hispanica): A Review of Native Mexican Seed and its Nutritional and Functional Properties. Adv Food Nutr Res. 75:53-75. Vuksan V., et al. (2007). Supplementation of conventional therapy with the novel grain Salba (Salvia hispanica L.) improves major and emerging cardiovascular risk factors in type 2 diabetes: results of a randomized controlled trial. Diabetes Care. 30(11):2804-10. Vuksan V., et al. (2012). Statement of Clarification. Diabetes Care. 35(7): 1629. Vuksan V., et al. (2017). Salba-chia (Salvia hispanica L.) in the treatment of overweight and obese patients with type 2 diabetes: A double-blind randomized controlled trial. Nutr Metab Cardiovasc Dis. 27(2):138-46. Yari Z., et al. (2016). Flaxseed supplementation in non-alcoholic fatty liver disease: a pilot randomized, open labeled, controlled study. Int J Food Sci Nutr. 67(4):461-9. Bon Appétit! #grainesdelin #chia #grainesdechia #nutritionstyle