Women are NOT Mini Men, Period Training Hacks & Stress Management with the Food Medic
Today we sit down with the one and only Food Medic to discuss all things women. What are the impacts of training on your period, how women are not Mini Men, and the best methods to deal with stress, are ice baths the right method? _______________ Find more of Hazel here: https://www.instagram.com/thefoodmedi... https://www.thefoodmedic.co.uk/ _______________ Join MyCoach: Code: NotSoFit for a special discount for podcast listeners! https://mycoach-school.com/join Follow us - / mycoachapp_ More Lucy Davis: Follow - / lucydavis_fit Subscribe - / @lucydavisfit More Ben Haldon: Follow - / mycoachbenji Subscribe - / @mycoachbenji Shop our products - https://shop.mycoachschool.com/collec...
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