10 Minute Aerial Yoga Beginner's Flow

This Aerial Yoga Flow is perfect if you're looking for a gentle all-body workout to start your day or as a warm-up for a longer class! 🙂 0:00 Introduction + Hammock Height 0:20 Beginning of Class 11:30 Closing ⭐ FREE 1HR BEGINNER TRAINING: https://aerialyoga.life/freetraining ⭐ MY AERIAL RIG: https://aerialyoga.life/rig ⭐ UPLIFT ACTIVE RIG: https://aerialyoga.life/upliftactiverig ⭐ ALL MY RECOMMENDATIONS: https://aerialyoga.life/gear SOCIAL MEDIA ⭐ INSTAGRAM:   / aerialyogalife   ⭐ TIKTOK:   / aerialyogalife   ⭐ For business inquiries, email me at [email protected] DISCLAIMERS ► As an Amazon Associate I earn from qualifying purchases. Commissions may be earned from the links above. ► Please consult with your physician before starting this aerial yoga class. By participating, you assume all risks and agree to release the instructor from any and all claims. Listen to your body, and do not push beyond your limits.