Yoga-Übungen Bauchmuskeln | Anstrengend, aber genial!

Yoga exercises for abdominal muscles. With these yoga exercises, you can train your abdominal muscles: With abdominal training, you create a stable core and avoid back pain at the same time. Sore muscles are a bonus. The yoga exercises help you train your deep abdominal muscles. A short, intensive yoga sequence for your abdominal muscles awaits you. This video is also suitable for fit yoga beginners who want to challenge themselves and feel their abdominal muscles ;-) If you would like to see more of these "Training Abdominals with Yoga" videos, just leave a comment. Similar YOGABASICS video: Yoga exercises for the abdominal muscles including a guaranteed soreness:    • Meine Lieblings-Bauchmuskel-Übungen    | M...   ⚠️ You can subscribe to my channel here: https://goo.gl/VmnwHU _____________________________________________ 🧡 APPRECIATION and SUPPORT are (almost) priceless these days: If you like my videos and they do you good, please consider supporting me financially. This helps me a lot so that my channel can remain ad-free and I can cover my costs. Bank account details: Silvio Fritzsche IBAN DE30 1001 1001 2625 8782 23 BIC: NTSBDEB1XXX Purpose: YouTube Amount: What it's worth to you ;-) or via PayPal: https://www.paypal.me/YogabasicsDE _____________________________________________ ✅ Learn YOGA AT HOME - systematically & successfully: TOPSELLERS on Amazon ★★★★★ My YOGABASICS Basic Course (Part 1) on 5 DVDs https://amzn.to/2GQir8Z My YOGA ONLINE courses at a special price: http://www.yogabasics.de/shop _____________________________________________ I look forward to hearing from you. See you on the mat. Silvio P.S.: You can also find me on Instagram:   / yogabasics.de   P.P.S.: We also have a Facebook group called "einfachYOGABASICS":   / 515521008787223