20 Yoga-Übungen zum perfekten Entspannen

Hold 20 relaxing yoga poses for one minute each and find relaxation. This video will help you do just that. Holding yoga poses for longer allows you to feel your body more intensely and gives you time to better align yourself in the positions. I really enjoy practicing yoga in a relaxed and unhurried way. Our everyday lives are hectic enough as it is. So why rush in yoga too? Use these 20 yoga poses to find relaxation and inner peace. Feel free to leave me some feedback on how you liked the video. ... You might also enjoy the video "18 Yoga Exercises, One Minute Each - Mindful and Conscious Practice":    • 20 Minuten Yoga für alle - LANGSAM & BEWUSST   ⚠️ Subscribe to my channel here: https://goo.gl/VmnwHU _____________________________________________ 🧡 Appreciation and support are (almost) priceless these days: If you enjoy my videos and find them helpful, you can support me financially. This helps me a lot to keep my channel ad-free and cover my expenses. Bank details: Silvio Fritzsche IBAN DE30 1001 1001 2625 8782 23 BIC: NTSBDEB1XXX Reference: YouTube Amount: Whatever it's worth to you ;-) or via PayPal: https://www.paypal.me/YogabasicsDE _____________________________________________ ✅ Learn YOGA AT HOME - systematically & successfully: TOP SELLER on Amazon ★★★★★ My YOGABASICS Basic Course (Part 1) on 5 DVDs https://amzn.to/2GQir8Z My ONLINE YOGA courses at a special price: http://www.yogabasics.de/shop _____________________________________________ I look forward to seeing you. See you on the mat. Silvio P.S.: You can also find me on Instagram:   / yogabasics.de   P.P.S.: And we also have a Facebook group called "einfachYOGABASICS":   / 515521008787223