이거면 다이어트가 쉬워집니다 (꿈꿔왔던 저탄수 무설탕 통밀 닭가슴살랩, 살빠지는 레시피, 통밀 또띠아, 통밀빵)
200ml water 100g whole wheat flour A pinch of salt Chicken breast Cabbage Onion Apple 3Tbsp low-calorie mayonnaise 3Tbsp sugar-free mustard Allulose or honey Pepper

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[ENG]vlog🧄요즘 핫한 마늘쫑비빔밥, 집코바 등 잔뜩 만들어 먹은 집순이 일상 🥑아보카도 샌드위치, 🍜투움바 짬뽕, 🥒오이크래미 유부롤, 로제떡볶이

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저녁 대신 먹는 두부식단 8가지
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