20 min Yin Yoga | Full Body Deep Stretch for Relaxation & Stress Relief
Melt into stillness with this sweet and powerful Yin Yoga practice. Long holds and deep stretches ease tension in the hips, hamstrings, shoulders, and spine while settling the mind into calm presence. A perfect practice to ground down any time of day. Join the Thousand Petals Yoga Membership Library (1300+ classes): https://thousandpetalsyoga.com/member... Stay in the loop (newsletter): https://thousandpetalsyoga.com/newsle... Follow along on Instagram: / thousandpetalsyoga Disclaimer: Please consult your physician before beginning any exercise program. By participating, you agree to practice at your own risk and take full responsibility for your body and your experience.
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