【時短レシピ】ビビる程らくちん❤️冷凍おかず『第3弾』お弁当・あと一品欲しい時・仕送りに大活躍|魔法のポリ袋と〇〇で洗い物ほぼ無し|レンジレシピ|アイラップレシピ|作り置き
Thank you everyone for watching! 🐷✨ ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ Born in Fukuoka♡Raised on pork bone broth🐷 My name is Tonzuma❣️ I'm a busy mom, so I can't push myself too hard!! "Make everyday cooking a little easier!" " I'm currently researching "time-saving cooking techniques" with this motto in mind! ☺️🥳✨ Recipe requests For inquiries, please click here. ┈┈┈┈┈┈┈┈┈┈┈ ▶︎https://lin.ee/pAFTIts Today, I'm using airtight wrap and parchment paper. / It's been a big hit! ❤️ "Frozen Prepared Side Dishes" The third installment is here! ❣️ \ I'm answering your encore requests! 🥹🙌✨ "Making daily bento preparation easier." " "A great addition to your daily menu." "For days when you don't feel like cooking." "Send money to family who live far away." For those who make lunch every day, and those who don't make lunch at all❤️ Just having frozen side dishes ready to go makes your daily cooking easier🥰 This is an easy, lazy recipe that can all be made in the microwave, so please give it a try☺️❤️ Because it uses plastic bags, ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ No cooking required because it's microwave-safe! No need to use a pot, so no washing up! Just one bag for seasoning and heating! ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ 7 Freezer-Ready Meals❤️ ⬇️Today's Menu ━━━━━━━━━━━ ・Teriyaki Meatballs ・Chicken Breast Wrapped in Carrots ・Mackerel Curry Stir-Fry ・Bok Choy and Ham Sauté ・Sweet and Spicy Chikuwa and Carrot Stir-Fry ・Sausage and Pumpkin Sautéed with Ketchup ・Pepper Omelet ━━━━━━━━━━━ Main Dish and Side Dish I made a perfectly balanced meal🥹🙌❤️ / Time-saving! Hassle-free! No dishes to wash up! \ Please enjoy this "Delicious Time"❤️🐷 Sound Effects: OtoLogic BGM: BGMer ┈┈┈┈┈┈┈┈┈┈┈┈┈┈┈ Please support me by subscribing and liking👍. I'll be so happy🥺🥺❤️ ┈┈┈┈┈┈┈┈┈┈┈┈┈┈ [Table of Contents] ┈┈┈┈┈┈┈┈┈┈ 00:00 Opening 01:20 Shopping List 01:26 Teriyaki Meatballs 03:00 Breast Meat Wrapped in Carrots 05:07 Stir-fried mackerel with curry 05:55 Sautéed bok choy and ham 06:49 Sweet and spicy stir-fried chikuwa and carrots 07:10 Stir-fried sausage and pumpkin with ketchup 08:05 Paprika omelet 11:02 Packing into side dish cups 12:46 How to use frozen side dishes 16:00 Single frozen side dish/microwave time 16:16 Foodie time 17:44 Ending ┈┈┈┈┈┈┈┈┈┈ ⬇️Recipe Teriyaki Meatballs (Meatballs/600W: 6 minutes) ┈┈┈┈┈┈┈┈┈┈ ■Ground pork: 300g ■Onion: 1/2 ■Enoki mushroom: 1/2 ■Grated ginger ○All-purpose flour: 2-3 tablespoons ○Salt and pepper to taste ○ Soy sauce...3 tablespoons Teriyaki sauce (600W: 1 minute) ┈┈┈┈┈┈┈┈┈┈ ○ Soy sauce...4 tablespoons ○ Mirin...4 tablespoons ○ Sake...2 tablespoons ○ Sugar...3 tablespoons ○ Potato starch...1 tablespoon Chicken breast wrapped in carrots (600W: 5 minutes) ┈┈┈┈┈┈┈┈┈ ■Chicken breast: 1 slice ■Carrot: 1/2 ■Frozen green beans: 6 stalks ○ Sugar...1 teaspoon ○ Salt and pepper...to taste ○Chicken bones...2 teaspoons ○Grated cheese...to taste Stir-fried Curried Mackerel (600W: 3 minutes) ┈┈┈┈┈┈┈┈┈┈ ■Mackerel: 2 pieces ■Shimeji mushrooms: 1/2 ■Shishito peppers: 3 ■Flour: 1 tablespoon ○Soy sauce: 2 tablespoons ○Sake: 1 tablespoon ○Salt and pepper: to taste ○Curry powder: 2 teaspoons Sautéed Bok Choy and Ham (600W: 2 minutes) ┈┈┈┈┈┈┈┈┈ ■Bok Choy: 1 head ■Ham: 4 slices ■Chopped garlic ○Salt and pepper: to taste 1 tablespoon soy sauce 1 teaspoon chicken bones Sweet and spicy chikuwa and carrot stir-fry (600W: 3 minutes) ┈┈┈┈┈┈┈┈┈┈ ■1/2 carrot ■4 chikuwa ■3 tablespoons ground sesame seeds ○2 tablespoons soy sauce ○1 tablespoon mentsuyu (mentsuyu soup base) ○2 tablespoons mirin (sweet cooking wine) ○1 tablespoon sake Sausage and pumpkin sauteed with ketchup (600W: 5 minutes) ┈┈┈┈┈┈┈┈┈ ■5 sausages ■1/8 pumpkin ■1/2 onion ○Salt and pepper to taste ○ Ketchup: 3 tablespoons ○ Worcestershire sauce: 1 tablespoon ○ Sugar: 1 teaspoon Paprika Omelet (600W: 3 minutes) ┈┈┈┈┈┈┈┈┈ ■ Eggs: 4 ■ Paprika: 1/2 ■ Green pepper: 1 ○ Salt and pepper to taste 1/2 teaspoon consommé [Shopping List] ┈┈┈┈┈┈┈┈┈┈ ■Ground pork: 300g ■Chicken breast: 1 slice ■Mackerel: 2 slices ■Sausages: 5 ■Ham: 4 slices ■Chikuwa: 1 bag ■Onion: 1 ■Carrot: 1 ■Bok choy ■Shimeji mushrooms: 1 bag ■Enoki mushrooms: 1 bag ■Frozen green beans ■Shishito peppers: 3 ■Pumpkin: 1/8 ■Bell pepper: 1/2 ■Green pepper: 1 ■Ground sesame seeds ■All-purpose flour ■Potato starch ■Grated garlic Q ■Grated Ginger ○Soy Sauce ○Mirin ○Sake ○Sugar ○Chicken Stock ○Ketchup ○Worcestershire Sauce ○Salt and Pepper ○Consommé ○Noodle Soup ○Curry Powder ○Grated Cheese ━━━━━━━━━━━━━━━━━━━━━━ [Recommended Related Videos] [A Week of Dinners] 5 Days of Delicious Dinners Using Chinese Cabbage | Winter Vegetable Recipes 🥬 | Time-Saving Winter Recipes • 【1週間の夕飯】白菜をおいしく使う5日間の晩ごはん|冬野菜使い切り献立🥬|冬の時短レシピ [A Week of Dinners] #5] Five-Day Weekday Dinner Plan / Shopping List / Daily Cooking / Japanese Cuisine / Cooking Video • 【一週間献立 #5】平日5日間の夜ごはん献立 / お買い物リスト / 毎日のご飯作り... 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[It’s So Accurate It’s Chilling] If this video appears, watch it immediately 🙏✨

【下味冷凍⑤】レンジで楽ちん❤️1週間の献立レシピ|一週間の冷凍おかず|魔法のポリ袋で洗い物ほぼ無し『家事貯金』|レンジレシピ/アイラップレシピ/時短レシピ【冷凍・冷蔵◎】作り置き|とん妻

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なんだか不思議な映画です…。大きな悲劇はないのに、なぜか涙が出る。観るほど心が温かくなるヒーリング映画【映画紹介】

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糖尿病薬をやめたい人を救う最優先で整えるべき「1日3食テンプレート」配ります【寛解ルーティン】

