【スミスマシン】デッドリフトでハムを鍛えろ！伸張位の刺激を重要視！ 【新・バズーカ岡田チャンネル】 #バズーカ岡田

Protein Strategies to Maximize the Effectiveness of Muscle Training (Seishun Shinsho Intelligence) Scheduled for release on September 3, 2025 https://amzn.to/4mkFvM0 The Ultimate Muscle Training Rest Method (Poplar Publishing) Released on July 24, 2025 https://amzn.asia/d/5PrFqA5 Flatten Your Stomach with Zero Exercise! "Fat-Burning" Diet (Kodansha) Released on August 7, 2025 https://amzn.asia/d/dfYOjq7 "Gori Medical Iwasaki" "Mejira Niki" Health Lab Manager Tetsuya Iwasaki Instagram:   / gori_fitness54   Information Account:   / gori_medical   "Medical Fitness" Personal Gym "Health Lab" (Health Lab Nihonbashi Hamacho) Website: https://healthlab.site/ Instagram:   / healthlab_nihonbashi   Reservations and inquiries (Official LINE): https://lin.ee/GulzVbs Reservations (hacomono): https://healthlab.hacomono.jp/home This episode's title is "Tetsuya Iwasaki's Hamstring Training Using the Smith Machine." This episode features stiff-leg deadlifts with a forward-leaning position to fully stretch the hamstrings. Be sure to pay close attention to the stimulation of the extended position during training! Have a great day of training! Here's a video related to this episode's Bulgarian squat: 💪 [Bulgarian Squat Crazy] What's the best form for working your glutes, hamstrings, rectus femoris, etc.?    • 【ブルガリアンスクワット狂ニキ】お尻・ハムスト・大腿直筋etc.前後に超効くフォーム...   ⚫High-performance, high-quality! Bazooka Protein (WPC) ⚫The best of EAA and WPI! Bazooka Peptide (WPH) ↓ Bazooka Nutrition Official Online Store https://bazooka-store.com/ ※Now available for purchase from overseas! (Payment only; translation is not available.) Official TikTok   / bazooka_nutrition   Latest book: "The World's Most Detailed Muscle Training Stretching Guide" (Shogakukan) https://www.shogakukan.co.jp/books/09... [Add us as an official LINE friend to receive a free gift! 💪] 🎁Receive this gift → https://s.lmes.jp/landing-qr/16576048... 💪Click here for this gift!💪 🎁Get 50% off your first purchase of "BAZOOKA WPH"! 🎁 "All 5 Official LINE Exclusive Videos" 🎁 "Fat Loss Method Handy Sheet" 🎁 "GI Value Sheet for Various Foods" We'll be sharing exclusive information and behind-the-scenes insights that you won't find on LINE, so be sure to follow us! 💪 If you can't follow us, try searching for our ID: @189ekkko! Don't forget the "@"! ■We're currently updating columns on muscle training, muscle nutrition, dieting, fat loss, and more! https://bazooka-store.com/shop/inform... ■Online Salon Team Bazooka Okada "Body Building University" https://bazookasalon.com/ ■All Links https://linktr.ee/bazooka.okada?utm_s... ■For business inquiries, please contact: [email protected] This is Bazooka Okada's "new" official YouTube channel! Please subscribe if you enjoy! ▷    / @bazooka_okada   ※Click here for the old channel▷    / @bazooka-okada   On this new channel, I'd like to share not only information about bodybuilding, but also my daily thoughts, commentary on news and articles, and more! I'll also delve into topics I've previously refrained from discussing, such as doping issues and the challenges facing the fitness industry. I hope you enjoy it. ------------------------------ [Table of Contents] 00:00 Title: "Tetsuya Iwasaki's Hamstring Training Using the Smith Machine" 00:02 Training your hamstrings with the Smith machine 02:28 Question Niki takes on the challenge 03:46 Focus on stimulation in the extended position 05:35 Ending ------------------------------ Bazooka Okada's Profile Professor, Nippon Sport Science University PhD (Physical Sciences) Physiotherapist Graduate School of Arts and Sciences, University of Tokyo, PhD course, completed with credits Numerous awards, including the Ministry of Education, Culture, Sports, Science and Technology's Sports Merit Award (five times) Former Head of the All-Japan Men's Judo Team's Physical Fitness Division (2016 Rio Olympics, 2021 Tokyo Olympics) 2023 WNBF World Championships, Professional Masters Bodybuilding Champion 2022 IFBB World Championships, Bodybuilding 40-44 Years Old, Under 70kg, 3rd Place 2022 JBBF Japan Masters Bodybuilding Championships, Over 40, Champion Numerous media appearances, including on terrestrial TV (Honmadekka!? TV, Garibenger V, etc.) #BulgarianSquat #Hamstrings #Deadlift #SquatHowTo