7 ALIMENTS TRÈS BONS POUR UN FOIE EN BONNE SANTÉ (ET ÉVITER LE FOIE GRAS)

The liver, that noble organ of the human body, has many essential functions. To maintain a healthy liver and avoid fatty liver disease, also known as soda disease or nash syndrome, you need to maintain a healthy lifestyle and a diet free of excesses. Excess sugar, alcohol and unhealthy fats are harmful to the liver, and can lead to hepatic steatosis (which may be non-alcoholic), followed by cirrhosis and, at a more advanced stage, liver cancer. To keep your liver healthy, here are a few nutritional tips to help you choose the right foods! :) What do you eat to keep your liver healthy? 👉My coaching program is available in English ! Try the Parisian Diet with Dr Jean-Michel Cohen ! https://www.theparisiandiet.com/?sid=237 👉 Join the channel for exclusive benefits :    / @dr.jeanmichelcohen   👉 Find more tips for losing weight with the Cohen method by clicking here: https://bit.ly/methodecohen-yt 👉 Do your free Slimming Analysis by answering these few questions: https://bit.ly/tester-la-methode-cohen To help you navigate the video : 0:00 7 Foods good for the liver 0:19 Visit my website: https://bit.ly/methodecohen-yt 0:28 Liver functions: what does it do? 0:46 Digestion 1:05 The liver: a recycling function 1:42 Lipid management 2:28 Detoxification: there's no such thing 3:14 Signs of a diseased liver 3:50 How to recognize a healthy liver 4:55 Nash syndrome 6:13 Drugs that damage the liver 6:37 How to improve liver function 6:56 Lemons are good for the liver 8:02 Olive oil good for the liver 8:39 Spirulina, good for the liver 9:16 Turmeric good for the liver 9:35 Probiotics good for the liver 9:55 Walnuts good for the liver 10:32 Coffee good for the liver 📞 Get face-to-face advice on the Savoir Maigrir program and the Cohen method by calling our advisors on: 04 11 88 01 12 (price of a local call from a landline in mainland France). ---- 📷 Instagram :   / dr.jeanmichelcohen   👤 Facebook:   / regimecohen   📽 TikTok:   / drjeanmichelcohen   ---- #liver #fatliver #nashsyndrome