"Squatty" Deadlift - "Deadlifty" Squats - BillHartmanPT.com Q&A for The 16%

https://billhartmanpt.com/ https://ifastuniversity.com/ Today’s Q&A is a combination of 2 questions on opposite ends of the spectrum. One was concerning clients who tended to deadlift more like they were squatting and the other was asking why some people tend to look like they are deadlifting when trying to squat. In many cases, the answer begins with foundational archetypes as the archetype creates a structural bias in performance capabilities. Here’s an explanation and a couple of video clips to help explain the strategies and compensations. #deadlift #squat #BillHartmanPT