Compression, Tight Muscles, and Narrow ISA End Game Strategies - BillHartmanPT.com Q&A for The 16%

https://billhartmanpt.com/ https://ifastuniversity.com/ Friendly reminder: Coffee ’n’ Coaches Conference Call Thursday morning at 6am EST! The Zoom link will be on my pro Facebook page (@BillHartmanPT) prior to the call. Got questions? If you’d like to do a 15-minute one-on-one consultation, drop me an email at askbillhartman at gmail. Put 15 minute consultation in the subject line, so I don’t delete it. Include your question in the email. Today’s Q&A… Hey Bill, I’m a bit confused still on what is meant when you talk about compressive strategies. How does that manifest/present itself symptom wise other than the loss of joint ROM such as IR/ER? For example, if someone who is a narrow ISA and has a lower posterior compressive strategy, does that mean they would feel hypertonicity/tension in those muscle below the trochanter? Or does it just manifest as a restriction in movement and not cause the tissues themselves to feel tense or painful?  #narrowISA #compression #BillHartmanPT