無名指及尾指麻痹…有可能是肘隧道症候群或者頸椎C8 受壓! 如何預防，治療方法及六招運動［Eng Subtitles] My Ring and Little Fingers are Numb!

加入成為Dr. Joe Wong 視頻會員 Please Join Dr. Joe Wong's Membership    / @drjoewong   今次Dr. Joe 會為大家講解點解無名指及尾指會有麻痹、灼熱的感覺。原因有兩種，第一就是頸椎C8神經線受壓，即是頸椎根病變。第二就是 肘隧道症候群，即是尺神經線受壓。兩者都會出現這些問題。今次會較大家六個運動來舒緩這個問題。 In this video, Dr. Joe will discuss why you have numbness in your ring and pinky fingers. There are 2 reasons, and 6 exercises to help. Please try them at your own discretion. #脊醫 #汪家智 #汪家智註冊脊醫 #廣東話youtuber #手麻痹#手指麻痹 #尺神經線 #頸椎病 #DrJoe脊醫教室 #drjoe護脊操 #drjoewong #chiropractor #drjoe #exercise #ulnarnerve #cubitaltunnelsyndrome #numbness #C8radiculopathy 0:00 簡介 Introduction 4:10 運動一： OK手勢Exercise 1: The Ok Sign 5:43 運動二：舉起大拇指Exercise 2: Big Thumbs Up 6:38 運動三: 打開手板Exercise 3: Open the Palms 7:31 運動四：按摩手踭Exercise 4: Massage your Elbow 9:16 運動五：尺神經伸展Exercise 5: Ulnar Nerve Glide 10:29 運動六：雙手合十伸展Exercise 6: Palms Together Stretch 任何查詢，可致電Phone no. : +852 2499 2488 Whatsapp: +852 5239 7436 Professional Website ： https://www.drjoewongclinic.com Email: [email protected] Dr. Joe Wong Online Shop: https://www.drjoewong.com IG: dr.joe_wong IG: https://www.instagram.com/dr.joe_wong... FB: Dr. Joe 健康教室 https://www.facebook.com/profile.php?... DISCLAIMER: This video (including but not limited to its description, comments, and statements made therein) is for informational purposes only. This video is not and is not intended to be a substitute for medical advice. You are advised to obtain professional medical advice or treatment from a qualified medical professional. You are solely at your own risk should you decide to follow or administer any of the treatments shown in this video. If you do so and feel unwell or in pain at any point, please stop immediately and contact a qualified medical professional or visit the nearest hospital emergency department. Dr. Joseph Wong and [Dr. Joe Wong] do not accept any liability for any losses, injuries, or damages arising from any action that you may take or refrain from taking in reliance of the contents of this video. 免責聲明： 本視頻（包括但不限於其中的描述、評論和陳述）僅供參考及資訊性用途。本視頻不能代替專業的醫療建議，您應向合資格的醫療專業人員尋求專業的建議或治療。若您決定跟從本視頻中的任何治療方法，您將自行承擔風險，如此同時，若你在任何時候感到不適或疼痛，請立即停止並聯繫合資格的醫療專業人員或到訪最近醫院的急診室。 汪家智 註冊脊醫和 [Dr. Joe Wong] 不能也不會承擔因您依賴本視頻的內容而採取或沒有採取的任何行動而引致的任何損失、傷害和損害的任何責任。