10 MIN STRETCH & COOL DOWN ROUTINE || Feel Good Flow
Stretch your body and tune into your breath with this 10 minute feel good flow. Use this routine as a cool down stretch after your workout or on it's own to help you feel your best. 😊 🌸 Leggings from Dharma Bums Active - https://www.dharmabums.com.au/ 10% Discount Code: DBN20 🌸 Crop from Echt Apparel - https://echt.com.au/ ♡ INSTAGRAM: @movewithnicole ♡ EMAIL: [email protected] ♫ Music from https://www.epidemicsound.com/ -- DISCLAIMER: Please consult your doctor or health care professional before starting this workout. If you experience pain or discomfort at any time during this workout, you should stop immediately. By performing these exercises, you do so at your own risk. By using this video, you understand and agree that Move With Nicole will not be held responsible or liable for any injury or loss you may suffer as a result of this workout video.

FULL BODY STRETCH || Feel Good Morning/Evening Flow + Cool Down

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20 MIN FEEL GOOD YOGA || Yoga Flow To Stretch & Feel Good

