Wat leven vanuit angst doet met je lichaam (en hoe je dit stopt) | Dr Juriaan Galavazi

🧘‍♂️ Want to try Meditation Moments for free for 7 days? Go to: https://link.meditationmoments.nl/jur... In this episode of Rust in je Hoofd (Peace of Mind), Michael Pilarczyk speaks with Dr. Juriaan about how many people live from a place of fear and how to break free from it. Dr. Juriaan Galavazi worked as a general practitioner for over 15 years until he suffered a severe burnout after years of hard work. He transformed his GP practice into a holistic approach. He is also the author of the books Van klacht naar kans (From Complaint to Opportunity) and JIJ BENT de liefde (You Are Love). According to Dr. Juriaan, our body never lies, and we discover this in this episode. What you will discover: How to recognize burnout symptoms in yourself The most common complaints Dr. Juriaan sees in clients What you can do to recover from burnout Why most people do not want to acknowledge their problems How to find out what self-love means to you What you can do to gain more peace and self-confidence Chapters: 0:00 Intro 1:30 Biggest Lessons from Dr. Juriaan over the past few years 3:00 How Dr. Juriaan started as a GP 6:08 The most common complaints Dr. Juriaan sees 9:28 How Dr. Juriaan and other doctors end up in burnout 15:10 What you feel when you have burnout 18:04 How Dr. Juriaan recovered from his burnout 21:45 What Dr. Juriaan helps people with now 24:22 Why people do not want to acknowledge their problems 31:40 How to find out what your problems really are his 36:45 How to find out what self-love is for you 44:40 The most important lessons Dr. Juriaan gives to his clients 47:15 What you can do to experience more peace 51:20 What you can do to gain more self-confidence 53:40 How we can improve modern medicine 🎧 Follow our podcast channels so you don't miss an episode: https://meditationmoments.nl/rust-in-...