Dan Bailey Does The Intense Hero Workout "MANION"

In Honor of Travis Manion, Crossfit Athlete Dan Bailey attempts to beat his goal of a 30 minute "Manion" Hero WOD in his home gym names the "SHRED SHED." Real People. Real Work. Real Results. ► Learn More About The 1st Phorm App: https://1stphorm.com/transphormation ► Instagram:   / 1stphorm   ► Facebook:   / 1stphorm   ► Youtube:    / 1stphorm   ► Pinterest:   / 1stphorm   Try some of our most popular products: Daily Stack: https://1stphorm.com/products/the-dai... Opti-Health Stack: https://1stphorm.com/products/opti-he... Post Workout Stack: https://1stphorm.com/products/post-wo... Level 1: https://1stphorm.com/products/level-1 Level 1 Bars: https://1stphorm.com/products/level-1... MegaWatt: https://1stphorm.com/products/megawatt