We Tried to Break a Champion CrossFitter (ft. Mat Fraser)
@MatFraserHWPOTraining joins us for a brutal workout - let's see if CrossFitters really are that tough! The UPDATED RP HYPERTROPHY APP: https://rpstrength.com/rphypeapp 0:00 Training Mat Fraser 5:35 Belt Squats 11:16 Smith Machine Squats 14:33 Finish Him 16:47 Wrap Up Featuring Dr. Mike Israetel, exercise scientist and RP co-founder, delivering evidence-based training and nutrition insights.
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