How to Bias Your Quads with the Leg Press | Technique, Foot Positioning, & More
In this video, Coach Sue and Coach Alex walk you through the setup and technique to bias the quads in the leg press. For more videos, articles, and information, head to https://physiquedevelopment.com. Check out the PD Nutrition Calculator - https://physiquedevelopment.com/calcu... For more information about our 1-to-1 Online Coaching, visit: https://physiquedevelopment.typeform.... Interested in competition prep? Visit: https://physiquedevelopment.typeform.... Interested in the Physique Development Training Club App? https://physiquedevelopment.app
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