5 ERROS COMUNS NO NADO BORBOLETA (E COMO CORRIGIR)

In this video, I'll show you 5 common mistakes in the butterfly stroke. Still don't know how to swim the butterfly? Learn from your mistakes. If you've ever swum the butterfly and gone through a learning process, you've probably made or are making some of these mistakes. At the end of the video, I'll share some educational tips to help you correct each one! It's important to note that these mistakes are based on my experience as a coach and athlete, having spent years observing and correcting students to improve their technique. The butterfly stroke is the second fastest stroke for most people, and its main characteristic is that it requires a lot of synchronization and strength; the two are interconnected. You need to apply force at the right time or you'll be wasting your energy. That's why the butterfly stroke is generally the last stroke to be taught, but there's no rule about it. It's simply a pedagogical process that starts from easiest to most difficult, considering that the butterfly is a set of movements that requires greater skill. "THE TEACHER'S BOOK" is now on sale on Amazon for R$10.90!: ▶https://www.amazon.com.br/dp/B0887YFLJW My Telegram channel to receive content, videos, scientific articles, and papers about swimming: ▶ https://t.me/nadamelhor Instagram @nadamelhor1: ▶  / nadamelhor1   ▶SUBSCRIBE TO THE CHANNEL! https://bit.ly/NadaMelhorYT Professional Contact: [email protected] Other information: Video recorded with: Samsung Note 9 Editing: Camtasia Studio 9 Cover/Thumbnail: Canva / Camtasia